Mental masters on the diamond are leaders because they are confident and consistent. They know how to get themselves ready to give their best effort one pitch at a time, regardless of the circumstances.

Experience doesn’t make you better. It’s what you do with the experiences you have. It makes sense to keep a journal to keep track of what works and what can improve.

Now you have access to a roadmap that will take you to an uncommon level of mental toughness!aknesses into strengths. A primary goal is to develop detailed routines (pre-game, pre-at bat, pre-pitch, gathering) to help you be in the right place, mentally and physiologically, at the right time.. This manual provides a guided system for your journal and makes sure that you are addressing the right questions! After each game (or practice if you like), there is one page to complete. Added in throughout the manual are many other awareness exercises and activities. You'll gain clarity about your own strengths and weaknesses, and strategies for turning those weaknesses into strengths. A primary goal is to develop detailed routines (pre-game, pre-at bat, pre-pitch, gathering) to help you be in the right place, mentally and physiologically, at the right time.

Now you have access to a roadmap that will take you to an uncommon level of mental toughness!

To view the Table of Contents, click here. Or view the SMARTPHONE version.

You can purchase this e-workbook separately for $20.00, but we suggest you get maximum value with:

The Softball Champion's Complete Mental Game Plan

"Well worth the money, time, and effort spent." -Sarah, HS Short Stop

"Our team is doing very well and I feel great. I am a lot more under mental control and not so worried about the outcomes which helps free my mind and allow me to give my best effort. I can’t wait to see what the rest of this season has in store for us. We are taking it one pitch at time and making sure to enjoy and learn from each moment." -Karysta Donisthorpe, Pitcher at NMSU (She was 21-5 in 2015!)